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Back Pain Relief Product Reviews

Teeter FitSpine LX9 Inversion Table Review

Teeter continues to set the standard in inversion tables and back pain relief. The Teeter FitSpine LX9 Inversion Table is their top model in the FitSpine series. This inversion table comes with all the bells and whistles to help you relax and relieve your back pain.  Again, this Teeter product along with their others are focused on back pain sufferers, be it…

Zero Gravity Massage Chair | Pleasure Your Pain

Zero Gravity Massage Chair – Well, let’s start with what exactly is zero gravity? Zero Gravity is often called Zero-G.  It is characterized as a state of weightlessness. It’s the complete absence or close to the complete absence of weight. As for weight, it is merely the measurement of the amount of force on an object that’s at rest in a strong…

Teeter FitSpine LX9 Review

back to BEGINNING Table Bed (Skip to Video & Price) The Teeter FitSpine LX9 has the FlexTech 8-Point Suspension bed.  This bed is built for flexibility and support. Teeter specifically created it for supporting your body movements and increasing your stretch. It is made to replicate the natural landscape of the spine. In addition, it has suspension points, acupressure nodes and plenty…

Exercises for Spinal Decompression at Home

Do you have back pain? Then Exercises for Spinal Decompression at Home may be the answer. Not to mention, more cost-effective.  My name is Drew and I have been plagued with Back Problems since 1997. Over the last 20 plus years, it’s been a roller-coaster of back pain for me. I have a laundry list of treatments, therapies, and procedures I have…

Exercises for Spinal Decompression at Home

back to beginning Exercises for Spinal Decompression at Home Supine Spinal Twist Lay down on your back Place your knees up to your chest.  Slowly rock your legs back and forth from side to side to warm up. When you are ready, stretch your arms out straight from your body.  Take one leg and stretch it out straight on the floor.  With…

Stretches to Relieve Lower Back Pain

Stretches to Relieve Lower Back Pain – Millions of people across the globe suffer from back pain. Lower back pain alone takes up a good percentage of that. Studies have shown that stretching will ease your lower back pain. If you are suffering from lower back pain the following lower back stretches can help give you some relief. At the same time,…

Stretches to Relieve Lower Back Pain

Back to beginning Lower Back Stretches Cat and Camel The Cat-Camel stretch is one of those lower back stretches that works on your shoulders, chest, and neck. To do the Cat-Camel stretch, follow these steps: 1. Start on the floor or even on a bed if it’s more comfortable with your hands right under your shoulders. If you have knee problems a…

Low Back Pain Relief Products

Low Back Pain Relief Products – Hi, my name is Drew and I have been troubled by chronic back pain for over 20 plus years. I have had multiple surgeries and have tried several therapies, procedures, and products.  When it comes to low back pain relief products it was a lot of trial and error. Which is to be expected. Even though…

Low Back Pain Relief Products

back to beginning Low Back Pain Relief Products Who should not use an inversion table? By using Inversion therapy you can provide an array of benefits to your health. The inversion will decompress your spine, relieve any back pain, relieve stress, stretch muscles and ligaments, improve your circulation and contribute to your overall good health.  On the other hand, inversion therapy is…

About Back Pain Remedies

Image of Drew Conroy for Back Pain Remedies.

Through the years I have experienced many back-related therapies, treatments, and procedures.  A lot of time, money, and energy that was wasted along my back pain journey. Even though some of it could not have been avoided, there was a good amount that could have.  But that does have to be the case for you!

This is where my current experience would have made a difference. That’s if I could have conversed with someone like myself at the time. 

But there is something to be said for “Experience”. Hopefully, by sharing my experiences I can save you time, money, and some stress when it comes to finding back pain remedies. Not to mention, how you can relieve your back for free. The only cost to you is your time.

There is an array of treatments, therapies, and products that are used today for Back Pain. Unfortunately, what works for one person will not always work for the next.

Again, the ultimate goal is to save you time, money and stress that can go along with searching for back pain remedies. If you would like to read more about my back pain story you can check it out here.

Is Spending Money for Back Pain Relief Really Necessary?

When you want back pain relief, buying a product or service may not always be the answer?

Years ago when I first started having back problems, I was able to use heat and specific back targeted exercises to get some relief. I still do exercises today even though I do not get the back pain relief as I use too. Now, I do them for the health benefits and mobility.  

However, back exercises continue to provide much-needed back pain relief for many people today and may help you as well.

I have provided a FREE collection of exercises to strengthen your back. Those exercises can elevate your back pain but also help prevent future problems by strengthening your back muscles. Simply, enter your details in the form below and click submit. From there you will be redirected to where you can easily download those exercises.

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