Deep Tissue Massager – I have been dealing with Chronic Back Pain for several years and still do today. When you have knots built up in your back or anywhere else on your body for that matter, the pain can be unbearable. My chronic back pain is like a never-ending roller coaster ride.
My pain level will vary from day to day but its always there. I have my good days and bad days, and the pain level is always going up and down. It all depends on what I am doing that day and my physical activity. The days the pain is at a high level is when the worst knots form in my back.
Having a deep tissue massager around can be a lifesaver. Especially if you get cramps developing with those knots, which I do. Luckily, I do not get the cramps as often as I used to. But when they decide to make an appearance it nice to have a deep tissue massager handy.
Deep tissue massagers are used by athletes. If you happen to be a football or basketball fan you have most likely have seen one being used on an athlete for cramping.
What is a Deep Tissue Massage?
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When you get a deep tissue massage, the massage is often referred to as deep tissue therapy or a therapeutic massage. A deep tissue massage targets muscle knots which are adhesions and any specific problem areas in the deeper muscle layers and connective tissues.
A deep tissue massage is performed by applying firm pressure along with slow strokes for reaching the deeper layers of the muscles and fascia.
Fascia is the connective tissue that surrounds your muscles. The deep tissue massage is used for addressing chronic tight and painful muscles, postural problems, repetitive strain, postural problems, and injuries.
A deep tissue massager is simply a device that can perform a deep tissue massage. It’s an alternative to a massage therapist.
Things to know about a Deep Tissue Massager
When you are looking for a Deep Tissue Massager there are a few things you might want to consider.
Regardless if its a deep tissue massager or any other type. Most of them are flexible and can be used to massage just about anywhere on your body. There are still a few things that you will want to consider when looking to purchase any kind of massager. It is not always the best idea to purchase the very first massager you set your eyes on. Just because it “looks good” does not always mean its the best one for you.
When you are considering purchasing a deep tissue massager, you are investing in your health. Investing in your health and well being is always a good thing. Here are some things to consider when you are thinking of buying a massager.
First, where on your body needs the most attention. Most deep tissue massagers are flexible, especially the ones out on the market today. Some will often have areas that they specialize in. Knowing these specializations will help you to find the best deep tissue massager to fit your specific needs.
The next thing to consider is the portability of the massager. If you travel a lot this something you really need to take note of. The majority of deep tissue massagers are portable, but some will last longer on batteries than others. Some of them might not have the option of using batteries and need to be plugged in to work. Which massagers come with a car charger? Using a massager in your car can sometimes be an option. Keep these things in mind when you are searching.
Massagers will often come with attachments depending on what kind of massager it is and its purpose. Most of the current deep tissue massagers come with a variety of attachments and it can be a little intimidating at first to learn about each attachment.
Looking up to see how these attachments work should be fairly easy. I know in the overviews I write will usually talk about attachments if they are included with a product. However, you have the option to click through and “View Details” that will take you to the actual Amazon page for that product. From there you will be able to find more information on that product such as the attachments.
Finally, you want to consider the different speeds of the massager because this will affect you. The fact that I am referring to deep tissue massagers you can expect that they will have speeds that can get very intense. them to be very intense. You want to remember this especially if you have sensitive skin.
Until you are familiar with a massager, it’s always a good idea to make sure you have the settings turned all the way down when you first use it. This is even more important with a deep tissue massager.
If you have very sore muscles and start using a massager. However, you did not realize it but the speed is cranked up all the way. That soreness will most likely turn into pain which is the last thing you need. Do not feel bad it can easily happen. I accidentally did this and it was not too pleasant.
Deep tissue massagers do a great job of providing relief from tension in the muscles. They are equipped with very fast vibration speeds. Those high speeds are what helps the massager get into the deep tissues.
Exerscribe Brushless Personal Percussion Massage Gun
Exerscribe Brushless Personal Percussion Massage Gun – When this massage gun was built it was made to feel like real percussion. This massage gun is considered a self-recovery. Many people who have used this tool consider it to be one of the best on the market.
This comes with a nice compact case that utilizes its economic size to allow you to take it with you wherever you go.
There are six speeds to this well-built high-quality machine. Ensuring that you get the best massage possible. At 500 to 2400 strokes per minute, it provides a spectacular percussive massage. The number of strokes will depend on the speed you select.
The Exerscribe Massage Gun has a one of a kind design that has a power push button with an articulating head and an efficiently designed handle that will adhere to your hand. Each of these items ensures you can reach as many painful muscles as you need too.
This massage gun has two batteries to assure you always have a fully charged battery. It has a fast-charging station and ensures that you will have a great massage without problems.
Massage Gun Details
This massage gun is heavier than some of the others weighing 3.53 pounds. It is wireless and has two required lithium-ion batteries. The lithium-ion batteries are included with the massage gun. I have to say that this massager is loud coming in at 80 to 100 on the decibel range.
The Exerscribe Massage Gun has three different massage nodes/heads. The three heads are standard ball, large ball, and cone. Each of the attachments can be used for targeting an assortment of different muscle groups.
The large ball is designed to work with large muscle groups. Those muscle groups include your back, glutes, quadriceps, back, hamstrings, and chest. This really helps in relieving any pain and tension. The recommendation is to use it for 15 minutes one muscle group and then switch to another.
The standard ball attachment is used for targeting smaller muscle groups. The small muscle groups are your biceps, triceps, calves, and shoulders. This attachment will help you get back to your daily routine while leaving the pain behind.
The final attachment is the cone and its used for a deep tissue massage. It works well on tendons, joints, neck, and back. Deep tissue massages are known to help lower high blood pressure and reducing stress, along with anxiety, and tension in muscles.
Exerscribe Brushless Personal Percussion Massage Gun Video
There are Massage Tools that are very portable and generally cost a lot less than other massagers. Learn More about Massage Tools.
Hi, I’m Drew. If you are suffering from back pain be it chronic or intermittent. I would love to hear your story?