Low Back Pain Relief Products – Hi, my name is Drew and I have been troubled by chronic back pain for over 20 plus years. I have had multiple surgeries and have tried several therapies, procedures, and products. When it comes to low back pain relief products it was a lot of trial and error. Which is to be expected.
Even though what has worked for me may not have the same results for you. I feel my experiences can be a benefit to you and hopefully help you avoid any lemons. But no worries for you because I have already found most of them!
As you may have already found out, there are a zillion low back pain relief products out on the market. The following low back pain relief products are some of my top choices. They will not burn a hole in your wallet and they are very effective.
iReliev Premium TENS + EMS Pain Relief & Recovery
What is Tens?
The TENS is one of the lower back pain relief products I have used many times and got some really good results. The word TENS is short for “Transcutaneous Electrical Nerve Stimulation.” It is a safe, drug-free method that’s non-invasive for relieving pain. TENS has been used by doctors for over 30 years.
The TENS blocks the pain signals from traveling to your brain. This is done through low voltage pulses to the skin. The results are the production of endorphins which is the body’s feel-good chemical.
What does EMS stand for?
EMS is short for “Electrical Muscle Stimulation”. It is the evoking of muscle contractions from using electrical impulses. This helps to activate the muscles for assisting in increasing endurance of strength for speeding up the recovery process.
TENS has been used for years for treating a variety of different painful conditions. TENS is a commonly used nonpharmacologic and noninvasive treatment for pain. There have been many studies proving its validity and how it does reduce mild to severe pain.
The iRenew Plus TENS and EMS System
This iReliev Premium TENS Unit + EMS Pain Relief & Recovery includes lead wires that consist of four 2″ x 2″ and 2 3.5″ x 5″ self-adhesive reusable electrodes and a rechargeable lithium-ion battery.
In addition, there is a USB/ AC adapter and a clear belt clip holder. It includes a handy tote bag, a quick start guide, and an instruction manual. This is the newest premium TENS Unit + EMS system. This is built using the most current advanced technology combination.
If you have chronic pain like I do this will give you relief no matter where you need it like in your lower back, arms, and legs. At the same time, it will strengthen your muscles. This device comes with 6 different NMES or EMS modes and 8 TENS modes. It has a program that will display the descriptions on screen allowing you to change the intensity of the electrical pulses to find the right setting and level for providing the most relief.
This is one of the best low back pain relief products. Why? Because I know it produces results! Among all the low back pain relief products are several products that are useless. This is definitely not one of them.
Its large digital display makes it a breeze for selecting a program, pulse or mode setting. The device is compact and that makes it portable, easy to wear or you can put it in your pocket. It has a lustrous and modern design with a white and blue color backlit display.
There is also a belt clip that easily attaches to the device so you can move hands-free with ease. If you can afford it, I recommend purchasing extra electrodes and wipes. Just so you do not get stuck without them when you are in pain and to use the TENS.
You will not be disappointed with the premium iRenew Plus TENS and EMS System. The fact you can purchase and use the device at home whenever you want is a big money saver.
This device is FDA cleared to relieve pain that is associated with chronic symptoms such as lower back pain, middle and upper/neck pain, arthritis and other joint pain, Fibromyalgia, muscle pain, and Neuropathic pain.
It is ISO compliant in all relevant ISO certifications.
The FDA cleared this device for muscle strengthening, conditioning, and recovery.
The iRenew™ Plus TENS + EMS Device includes the following:
- 2 Lead Wires.
- AC Adapter and USB Charging Wire.
- Belt Clip Holster.
- There are 8 (2″ x 2″) Electrode Pads Plus 4 BONUS PADS.
- There are 4 (3.5″ x 5″) Large Electrode Pads Plus 2 BONUS PADS
- 2 Year Warranty
- 45 Day Returns
- Free 2-3 Day Shipping
The iRenew™ Plus TENS + EMS Device is not only one of the better low back pain relief products. But it works just as well on the other parts of your body.
Stamina Seated Inline Inversion System
I feel the Seated Inline Inversion System from Stamina is an excellent tweak from a regular inversion table. t’s just a little bit different than the inversion table in that the starting position is seated. Which makes the process of getting into the inversion position you need for the decompression of your spine much easier.
By having the starting position seated, It makes inversion therapy possible for some who otherwise would not be able too. That’s why I think it’s one of the more unique low back pain relief products.
You can work out at reversing the damage gravity has bestowed on your back. What happens is those discs in your spine are squeezed together from gravity and that causes pain, bulging discs and even more. The sole purpose of Inversion therapy is to help you decompress your spine.
If you were to use a regular inversion table your starting position would be your legs out straight nearly standing up. When you use the Seated Inline Inversion System its an easier process when you start in a seated position. At least I thought so when I tried it and I overall really like the Seated Inline Inversion System. But I am not the only one there are many positive reviews from people who have purchased it.
This is the starting posting by being in more of a seated position.
Next, you simply snap the ankle pads and seat belt in place nice and snug.
Then slowly lean back.
While you lean back, the chair will automatically convert to a flat table. Once you are inverted, gravity and combined with your own bodyweight will gently stretch your back.
This is when the good stuff happens.
First of all, your back may pop and crack but that’s nothing to be worried about. I know it happens to me every time and I love how it feels.
The space between the compacted vertebrae will increase. The pressure on your spinal discs gets some relief. Any herniated and bulging discs will begin to heal. Sometimes they can even slip back into their normal position.
Inversion with a Bulging Disc?
When you are inverted, the natural gravitational pull allows for the separation of your vertebrae. This reduces the pressure on your discs in between each one of your vertebrae.
The decompression action of increasing the space in the margins between your vertebrae can create some suction in the disc. This may help by lightly nudging a bulging disc to return to its proper place. The distinguishing benefits are increased circulation and waste elimination to injured discs.
There are several medical professionals who have performed clinical studies on Spinal Decompression. They concluded that intermittent traction/decompression is one of the best ways to help your body naturally dematerialize a bulging disc.
Keep in mind, that the healing time will vary from person to person. However, according to the people from Seated Inline Inversion System from their experience that you should invert three or more times every day in short sessions.
Use the angle that is most comfortable for you. Make sure you do not over-do-it. This is meant to be a gradual process by working your way up to full inversion.
Hi, I’m Drew. If you are suffering from back pain be it chronic or intermittent. I would love to hear your story?