Massage Tools – My name is Drew Conroy, and I created “Back Pain Remedies”. I am just one (maybe you?) of the millions of people in the world who suffer from back pain. I have been plagued by Chronic Back Pain for many years and still do today. My list of back-related treatments, therapies, and procedures is long. From topical creams to tens therapy, spinal fusion to nerve ablations and much more. If there is a treatment for back pain, chances are I have tried it.
If you are suffering from back pain, I hope this post can help you out!
Spasms, back pain, muscle strains, and stress happen all the time. You can get relief from these issues by getting a good back rub from using an massage tools. There is nothing like having a professional massage. But having a professional massage can become quite costly. You will have to fork out anywhere from $70 to $150 or more to have a professional massage. This is not an option for everyone.
Massage Tools for Your DIY Massage
You can treat yourself to a nice massage the DIY way. There are plenty of tools on the market to make it happen. These massage tools will cost you a fraction of what a professional massage will. Keep in mind, once you get the tool or tools you need, that’s it. Every massage you give yourself after that is free from that point on. Unlike a professional massage where you have to sink money into it every time you want a massage. Plus, no appointments to make and you get a massage whenever you want. Massages have many health benefits like stress reduction, increased circulation, and better sleep.
A DIY Massage is made possible by Massage Tools. These are self-massaging tools that can be used anywhere as most of them are portable and easy to move around. These tools will work on your sore spots and pressure points throughout your body. Massages are great anytime and I absolutely LOVE them! For me, regardless if I had chronic back pain or not, there is always a reason to have have a back massage. As I stated above, they are great for relieving stress, improving your blood circulation, relieving back pain and other body aches.
There is an array of treatments, therapies, and products that are used today for Back Pain. Unfortunately, what works for one person will not always work for the next. The curated products listed below are calculated based on a set of specific criteria. Such as; customer reviews, features, history, price point, and other factors. The purpose of curating the products using that formula is to save you time and money.
I put a brief overview of each product below. If you would like more information on a product the “View Details” button will take you to Amazon for those details. If you want to further search, you have the “Search Amazon” button as well.
Feel free to leave a message down below if you need further help. I will try my best to get you some answers, at least point you in the right direction.
The Best Massage Tools
* The images and videos are provided as examples. They are not affiliated with this website. *
Body Back Buddy Back Massager
This is of more popular massage tools because of it can help with multiple issues. It’sgreat for spasms, knots, strains, and back pain. This S-shaped tool includes the I-Beam influenced rectangular cross-sections. It comes with 11 therapy knobs, high-density plastic, and flattened sides. It has creatively designed hooks that make it much stronger. That makes it easier to hold than similar products like this one. It has no problem getting to your pressure points along with any other hard-to-reach areas. Such as your neck, shoulders, back, arms, legs, feet, hips, and chest.
The Back Buddy Trigger Point Therapy Self Massage Tool is a lightweight tool that can aid in pain management techniques like Myofascial Release, Trigger Point Therapy, and Deep Tissue Massage Therapy. This product is highly recommended by chiropractors, physical therapists, fitness experts, and medical professionals. The manufacturer backs up this product with a lifetime guarantee. It’s also available in a variety of colors. This product comes with detailed instructions, which is something you do not always get with these types of products.
Naipo Shiatsu Back and Neck Massager
This product is one of the top electric back massage tools by Amazon ranking and my choice as well from my curated list. The Naipo Shiatsu Back and Neck Massager will do wonders for your back, neck, shoulders, stomach, legs, and feet. It will work anywhere you are feeling sore. From the control panel, the speed and direction can be changed along with adding heat. This has an ergonomic u-design with durable PU leather, airy 3D mesh fabric, and super comfortable flexible straps that make it easy to apply pressure where it’s needed the most. It has a safeguard 20-minute auto-off function for overheating. You can use this for relieving stress, tension, and anxiety. In turn, you will be relaxing your entire body. There are eight deep-kneading Shiatsu massage nodes for penetrating your muscles palliating the tightness. It will amplify your blood circulation, and giving you a better sleep.
The 3D rotation kneading Shiatsu massager is extremely simplistic. Included is a dust guard, charger, and car charger for those road trips. This product is a top Amazon massager and it is backed by more than 1,000 five-star reviews on Amazon. In addition, it comes with a 30-day guarantee.
TheraFlow Dual Foot Massager Roller
The portable TheraFlow Dual Foot Massager Roller enables you to enjoy the benefits of reflexology and acupressure at home, work or maybe from your hotel room in you are on the road. Bring your tired and achy feet back to life. You can use this to relieve plantar fasciitis. Additionally, it reduces heel, foot, and arch pain. It advocates blood flow for better health. This comes with an arched design that works with the natural curves of your feet. The ridges will give you trigger point stimulation with the nubs providing acupoint reflexology. To help protect your floor, it has anti-slip strips across the bottom.
The device is made from polished wood that’s high quality. Using this material makes for solid construction that will last a long time. This product comes with a foot reflexology chart and a lifetime warranty. The TheraFlow Dual Foot Massager Roller is one of only a few massage tools that come with nearly a perfect five-star rating from over three thousand customer reviews.
This product has a sleek ergonomic design. It’s a therapeutic percussion massager that provides percussion therapy. Which involves a handheld device that jolts targeted areas of your body with gentle pulses of pressure. This will soften your muscle tissue in the areas you target. It will help relieve pain, relax your sore muscles and loosen any tension. When you use a tool like the Wahl Lithium Ion Deep Tissue Cordless Percussion Therapeutic Handheld Massager. You will not experience any additional pain, only relief.
The device features a very powerful motor that produces up to 3,350 pulses per minute. In turn, will relax and relieve your muscle tightness and soreness. It’s Cordless which is quite convenient; You can take this professional-grade massager wherever you go. There are variable Intensity settings for a customized experience. From a deep exhilarating massage to something that is light and pleasant. Then all the settings in between.
For full-body massages it comes with a rounded attachment head. This head can penetrate getting into deep muscle tissue. Giving you a tranquil relaxing massage that can be applied anywhere on the body. There is also the Flex X attachment that is extra wide. This covers a larger surface area providing widespread vibration.
There is a spine attachment that has two large nodes to provide you with a massage up, and down the spine.There have been many comments stating that it mimics a masseuse’s hands. Lastly, included is the triad attachment that is great for massaging around your joints for digging deep into the tissue.
FIVE-S-FS8812-10-Motor Vibration Neck Shoulder Back Thigh Massage Seat Cushion
The portable FIVE S Vibration Massage Seat Cushion is great for easing back pain and stress. This is perfect for home, in the office, and in your car. The vibrating massager comes with a seat cushion, heat function to add to your massage experience, and a remote. It does include a car adapter, so those long trips will be easier to deal with if you have back problems. The 10-motor vibrating massage cushion can target your shoulders, back, and thighs. This product comes equipped with four massage programs, three massage speeds, and four zones to cover all the problem areas of your body. It has a built-in automatic shut off that’s triggered after 30 minutes of use. The manufacturer provides a three-year warranty. This one of the top selling massage tools on Amazon.
HoMedics Percussion Action Massager
Another handheld massage tool is the HoMedics Percussion Action Massager. The product is solely focused on percussion massaging. This type of massage uses massaging balls that move in and out. Many massagers will often use a rotating motion. A common comment you will hear is this massager is not as satisfying compared to other massagers. But it is actually very effective. This type of massager will break down adhesions and internal scar tissue. It will also improve your circulation and flexibility.
The HoMedics Percussion Action Massager has dual pivoting massage heads that can function at a top speed of 3,100 pulses per minute. Comparing this product to its competitor the Wahl 4290-300, it might not be as powerful but it’s even more effective because there are two heads working at once. The intensity can be adjusted by pressing the power button. After pressing the button, wait and see if you like this setting. If not, press the button again, and repeat the process until you’ve found the perfect speed. It has a heating function that can be set if you want heat with your massage.
Noyoya Massage Ball Roller 2 Piece Deluxe Set
The Nayoya massage roller set is a very simple product. It’s basically a manual massaging tool that uses your hand as the main source of power. Verses using electricity and heat which can invite complications, the simplicity of this product is what makes it so effective. The roller set comes with two identical massage rollers inside specially designed ergonomic plastic cases. They can pretty much be used in any area of the body. However, you’ll need some help from those difficult-to-reach areas.
This massaging tool is very portable. The massage rollers are small enough that you can fit them in your hands. It can easily be put in a purse or small bag for traveling. You have total control with this tool because you can adjust the pressure level to fit your needs. If you are suffering from arthritis and struggle to use your hands to perform certain tasks for long periods of time? This product would be great for you.
Gua Sha Scraping Massage Tool
The Chinese massaging technique of Gua Sha is very different from other massage tools. A typical massager puts deep pressure on your muscles. When you use the Gua Sha technique, you scrape a tool over your skin, and this produces ‘Sha’. You should instantly feel the benefits with relief from muscle pain, chronic back, neck, shoulder, and headaches. At the same time, it is supposed to enable your body to detoxify itself.
As a result, it will most likely produce bruising or make your skin red. More specifically, Gua Sha can cause the tiny blood vessels (capillaries) close to the surface of the skin to burst. This will produce the idiosyncratic red or purple bruises, which is known as Sha. Depending on the person, the bruises will most likely take a couple of days to a week to heal. This area of your skin has been known to be tender while it’s healing.
Some medicines, be it traditional or modern, can bring on speculating opinions as to how effective it is. Despite any dispute, people still use Gua Sha and rave about its great benefits.
This product comes with four different Gua Sha boards that are made from real buffalo horn. There is something to be said about the quality of these boards. These boards come in different sizes and shapes for working on different parts of the body. Plus, it comes with a 70-page thorough instructional eBook.
NOTE: The following video shows some Gua Sha Tools. They are not the same tools included with this product but some are similar. I added this video because it provides some good information on Gua Sha.
VIKTOR JURGEN Handheld Back Massager
This is a handheld back massage tool. It is one of the more powerful massagers on the market with a top speed of 3,350 pulses. You can customize the speed from multiple different settings. The VIKTOR JURGEN Handheld Back Massager comes with multiple different attachments. It has three different sets of heads that have multiple functions. One of the heads is ball-shaped that is good for general massaging. There is a second head that has three-prongs and the third one is equipped with lots of smaller prongs. That means you can really get into those tight muscles.
Features: 3,350 pulses per minute, Dual massage heads, 3 different sets of heads, Adjustable speed settings, 71-inch cord, only weighs 3.45 pounds.
KOA Elite Deep Tissue Pressure Point Therapy Massager
The KOA Elite deep tissue pressure point therapy massager is a manual handheld massage tool. This tool will dig deep into your tight fascia. Just in case you are not familiar with fascia its the soft connective tissue that’s located right below your skin. Continuing on – this tool will massage sore knots, release stress and tension from your body. KOA, the manufacturer, really stands by their product. They state “if you care about top quality, service, and your personal happiness.” you will consider purchasing their product. If you are not 100% Satisfied, they will give you your money back, period.
KOA compares their product to others like it on the market. They firmly express to not waste your money on the competitor’s products. Because similar products on the market today are cheaply made like with the massage sticks or muscle rollers. Those products are either made with hard plastic or foam. They will pinch and hurt your skin, break easily, and are simply ineffective.
There are many topical products that can be used to ease your pain. If you use some of those products, you are potentially putting chemicals into your body via your skin. Some of those chemicals may be harmful. KOA uses this comparison to talk about what their product is made of. The KOA Elite Deep Tissue Pressure Point Therapy Massager Is made of safe, BPA free, non-toxic German polymer massage fingers. Its comprised of a high strength aluminum core, conjoined with their ergonomically designed soft silicone grip. They also refer to their product as a muscle massage body stick and works great for large muscle groups. It’s completely portable and makes for the ideal travel massage tool to take anywhere.
This tool will help you improve your muscle strength, flexibility, & mobility. It will do a good job with soothing and relaxing your tight muscle tissue. The device help to reduce the risk of injury while you work out if that’s something you do regularly. Along with any other kind of physical exercise.
This massage tool can be used anytime you want. It can be used as a pain reliever for neck pain, back pain, joint pain, and general muscle pain. This tool also works great just as a general massager for loosening up muscles and relaxing for your legs, back, neck, shoulders, calves, thighs, hamstrings, glutes, and more.
Myofascial Releaser Ellipse Pro
The Myofascial Releaser Ellipse Pro is a Stainless Steel Physical Therapy Tool for Soft Tissue Mobilization, IASTM, FAKTR, Myofascial Release Tools.
This device is ideal for Myofascial Release and IASTM techniques. Myofascial Release is a manual therapy technique that is often used when having a professional massage. This technique concentrates on the pain that is believed to arise from myofascial tissues. Which are the tough membranes that wrap, connect and support your muscles.
IASTM techniques – IASTM stands for “Instrument assisted soft tissue mobilization”. It’s a popular treatment for myofascial restriction. IASTM uses certain designed instruments like the Myofascial Releaser Ellipse Pro to provide a mobilizing effect for scar tissue and myofascial adhesions.
The tool provides instant relief for muscle pain and tightness. This tool works by releasing the adhesions in your fascia that are caused by muscle tension. It’s a great tool for clinicians, athletes, and trainers for treating tight muscles and chronic pain. There is a accu-sphere ball tip on this tool that can be used to perform trigger point therapy.
Use the Ellipse Pro for preventative measures before exercising to prevent injuries and after exercises for faster recovery. The Myofascial Release techniques will increase your blood circulation and lengthen muscles. This helps to increase your mobility and flexibility.
It has 3 finger holes to help you to grip the tool properly and to save you from finger strain. You will feel the fascia breaking up when using your patented Ellipse tool. The double-beveled edges give you the ideal surface to release fascial adhesions.
The Ellipse Pro is like the swiss army knife of IASTM Tools. It is extremely versatile, and you will not need any other instruments. The Ellipse Pro comes with a patented design that provides multiple sized beveled edges on the convex, and concave curves. It presents you with the versatility that you would only find by using multiple tools from multiple brands like the HawkGrips and Graston. The Ellipse Pro will be able to treat any sized muscles.
Here is a direct quote from the manufacturer: “Tools made from jade, stone, copper and other materials are for amateurs…the pros use high quality, medical-grade stainless steel tools for true myofascial release techniques.” When purchasing this tool it will include their exclusive anatomy guidebook, a soft fragrance-free hard protective case. They provide instructional videos on their website.