When it comes to sitting in a chair for any length of time it can potentially cause health problems. Like heart disease, high blood pressure, obesity, osteoporosis and more. Too much sitting can also cause havoc on your back. When you spend too much time in a seated position it can cause your spine to… Read More »Varidesk Pro Plus 48 for a Healthy Workflow
Best Massage Chair – The main reason I would use a massage chair would be for my chronic back pain but a massage can provide many other benefits for your body. The same applies if you get a massage from a massage therapist, Masseuse (female) or Masseur (male), and electric handheld massager or any other… Read More »Best Massage Chair
Just think how wonderful it would be to have a massage chair in your home? I do have to admit, some of them are pretty fantastic. Nowadays, many of them are styled and created according to current trends. Most of them can easily fit into whatever motif you have in your house. Getting a massage… Read More »Get a Massage Chair for a Mind-Blowing Massage!
Best Inversion Table – A ton of people to say the least suffer from back pain every day. I have been dealing with Chronic Back Pain for many years as well. I have also purchased and used many products for back pain. One of those products being an inversion table. An inversion table is something… Read More »Best Inversion Table
Best Percussion Massager – I have experienced many back-related treatments, therapies, and procedures over the years. A percussion massager is one of those products I will never forget. It’s very intense and will have no problem relaxing any thickened connective tissue you have. Which is often referred to as “knots”. A percussion massager is a… Read More »Best Percussion Massager
Lumbago is just another name for lower back pain. Throughout this post, I will be using both lumbago and lower back pain. Just know, I am talking about the same thing. If you have lower back pain, I hear you. I have been dealing with chronic lower back pain for many years and still do… Read More »Does Your Lumbago Feel More like an Ass-Kicking?
Lower Back Exercises – I am one of the countless people across the globe who suffer from back pain. I have been afflicted by chronic back pain for quite a long time and still do today. My list of back-related treatments and procedures runs quite long. From creams to physical therapy, spinal surgery to nerve… Read More »The Best Top 10 Lower Back Exercises
Middle Back Exercises – In general, if you have pain or discomfort in the area of your middle back where the rib cage is connected to your chest region, then you are suffering from middle back pain. When it comes to Middle Back Pain it is usually chronic in nature. Aging is the main reason… Read More »The Best Top 10 Middle Back Exercises
Upper Back Exercises – When you hear someone talk about the thoracic back they are referring to the upper back. The upper back is the part of the back where the ribs attach. Technically, upper back pain is pain between your neck and your lower back. No matter where in your upper back you are… Read More »The Best Top 10 Best Upper Back Exercises
An electric massager can be one of the best investments you could make. There are many benefits you will get from an electric massager. For instance, one feature you see with some massagers is a heat feature. The heat can be very calming to your nervous system. A massager will relax your muscles and tissues… Read More »An Electric Massager Could Be Your Best Investment