Lumbago is just another name for lower back pain. Throughout this post, I will be using both lumbago and lower back pain. Just know, I am talking about the same thing. If you have lower back pain, I hear you. I have been dealing with chronic lower back pain for many years and still do… Read More »Does Your Lumbago Feel More like an Ass-Kicking?
Lower Back Exercises – I am one of the countless people across the globe who suffer from back pain. I have been afflicted by chronic back pain for quite a long time and still do today. My list of back-related treatments and procedures runs quite long. From creams to physical therapy, spinal surgery to nerve… Read More »The Best Top 10 Lower Back Exercises
Middle Back Exercises – In general, if you have pain or discomfort in the area of your middle back where the rib cage is connected to your chest region, then you are suffering from middle back pain. When it comes to Middle Back Pain it is usually chronic in nature. Aging is the main reason… Read More »The Best Top 10 Middle Back Exercises
Upper Back Exercises – When you hear someone talk about the thoracic back they are referring to the upper back. The upper back is the part of the back where the ribs attach. Technically, upper back pain is pain between your neck and your lower back. No matter where in your upper back you are… Read More »The Best Top 10 Best Upper Back Exercises
An electric massager can be one of the best investments you could make. There are many benefits you will get from an electric massager. For instance, one feature you see with some massagers is a heat feature. The heat can be very calming to your nervous system. When using an electric massager it will relax… Read More »An Electric Massager Could Be Your Best Investment
I have been dealing with Chronic Back Pain for several years and still do today. When you have knots built up in your back or anywhere else on your body for that matter, the pain can be unbearable. My chronic back pain is like a never-ending roller coaster ride. My pain level will vary… Read More »Deep Tissue Massager for that Deep Soothing Massage
Massage Tools – I am one (maybe you too?) of the millions of people in the world who suffer from back pain. I have been dealing with Chronic Back Pain for many years now and still do currently. My list of back-related treatments, therapies, and procedures is long. I have experienced treatments from one end… Read More »#1 Affordable Massage Tools For Your DIY Massage
Back Massager – Back pain is a problem that plagues millions of people around the world and it can make your life a living hell. I know first hand about this as I have been dealing with chronic back pain for a very long time. Through the years I have used a number of treatments,… Read More »Get a Life-Changing Massage from a Back Massager
Posture Brace – Posture & Back Braces continue to grow in popularity and use. Probably because if you suffer from chronic back pain as I do, putting on a back or posture brace can be a quick fix. It can ease your pain, and at the same time allow you to do physical activity without… Read More »Ultimate Posture Brace for Pain Relief
Back Support Belt – I am just one of the 10% of the world’s population that deal with back pain, day in and day out. I have been plagued by Chronic Back Pain for years. Through those years, I have used an array of back-related treatments, therapies, and procedures. If there is a treatment or… Read More »A Back Support Belt for Guaranteed Support and Pain Relief