Resources

Massage Tools

Homedic Massagers | Release the Stress

Cordless SHIATSUTALK™ Voice Controlled Massager As you probably have noticed by now that HoMedics makes a lot of massage tools. This is one of their best sellers. The HoMedics® Cordless SHIATSUTALK™ Voice-Controlled Neck and Shoulder Massager do a great job of kneading deep into your muscles to loosen up those knotted muscle tissues.  It comes… Read More »Homedic Massagers | Release the Stress

This is a Deep Tissue Massager that looks like a gun.

Deep Tissue Massager Reviews

Deep Tissue Massager Reviews – I have been dealing with Chronic Back Pain for several years and still do today.   When you have knots built up in your back or anywhere else on your body for that matter, the pain can be unbearable. My chronic back pain is like a never-ending roller coaster ride. … Read More »Deep Tissue Massager Reviews

Electric Massager

Best Electric Back Massager

Core Products Jeanie Rub Variable Speed Electric Massager The Jeanie Rub Massager® has been an Industry Standard for Professionals since 1966. I had one of these until I had moved years ago. I had moved but the Jeannie Rub apparently didn’t? Anyway, it worked great This original Jeanie Rub Electric Massager® can deliver an exhilarating… Read More »Best Electric Back Massager

Upper Back Exercises

Upper Back Exercises at Home

Upper Back Exercises at Home – When you hear someone talk about the thoracic back they are often referring to the upper back. The upper back is the part of the back where the ribs attach. Technically, upper back pain is pain between your neck and your lower back. No matter where in your upper… Read More »Upper Back Exercises at Home

Upper Back Exercises

Upper Back Exercises at Home

Child’s Pose with Rotation When it comes to upper back exercises this is my favorite. Actually, it works well for your entire back. The stretch you get from this exercise can sometimes do wonders. Some upper back exercises can help you if you have chronic lower back pain as I do. The child’s pose stretches… Read More »Upper Back Exercises at Home