Lower Back Rotational Stretches for Lumbago Studies have shown that lower back rotational stretch can help stretch the lower back and relieve tension. It will also work your core improving your stability and lumbago. To perform the Lower Back Rotational Stretch: Lie on your back on the floor. Bend your knees with your heels as… Read More »Does Your Lumbago Feel Like an Ass-Kicking?
DIY Percussion Massager – I have experienced many back-related treatments, therapies, and procedures over the years. A percussion massager is one of those products I will never forget. It’s very intense and will have no problem relaxing any thickened connective tissue you have. Which is often referred to as “knots”. A DIY Percussion Massager is… Read More »DIY Percussion Massager for Relief!
Warranty & Service DIY Percussion Massager – Wahl Deep Tissue Percussion Therapeutic Handheld Massager comes with a 2-year limited warranty. The manufacturer makes it very clear that if the product does not operate competently within the 2-year warranty window, they will repair or replace the product for free. This percussion massager has a well-balanced design… Read More »DIY Percussion Massager | Abolish Those Knots!
Best Inversion Table – A ton of people to say the least suffer from back pain every day. I have been dealing with Chronic Back Pain for many years as well. I have also purchased and used many products for back pain. One of those products being an inversion table. An inversion table is something… Read More »Best Inversion Table for Your Back
Best Inversion Table – It has a two-way adjustment for both your height and the headrest. This helps to find the optimal center of gravity for inverting easily. It is quite common for the ankle supports on inversion tables not to be very comfortable. But that is not the deal with the Innova ITX9900. Your ankle… Read More »Best Inversion Table for Your Back – Cont’d
Just think how wonderful it would be to have a massage chair in your home? I do have to admit, some of them are pretty fantastic. Nowadays, many of them are styled and created according to current trends. Most of them can easily fit into whatever motif you have in your house. Getting a massage… Read More »Get a Massage Chair for a Mind-Blowing Massage!
Osaki OS 1000 – Smaller Than Most Massage Chairs The Osaki OS 1000 is 48” high, 29” wide, and 45” deep when it is in its upright position. Then 48” high, 29” wide, 72” deep when in the reclined position. This chair is much smaller compared to most other massage chairs on the market. If… Read More »Get a Massage Chair – Cont’d
Best Massage Chair – The main reason I would use a massage chair would be for my chronic back pain but a massage can provide many other benefits for your body. The same applies if you get a massage from a massage therapist, Masseuse (female) or Masseur (male), and electric handheld massager or any other… Read More »Best Massage Chair for Your Office
Ogawa Refresh Plus Massage Chair ( Go to Video & Price) Best Massage Chair – You can refresh your mind and body while taking pleasure in a soothing massage spanning your entire body from top to bottom. The Ogawa Refresh Plus Massage Chair utilizes its Smart Curve technology. Which reaches your entire spine and works… Read More »Best Massage Chair for Your Office – Cont’d
Varidesk Pro Plus 48 – When it comes to sitting in a chair for any length of time it can potentially cause health problems. Like heart disease, high blood pressure, obesity, osteoporosis and more. Too much sitting can also cause havoc on your back. When you spend too much time in a seated position it… Read More »Varidesk Pro Plus 48 for a Healthy Workflow