Main Attributes of the Varidesk Pro Plus 48 The Varidesk Pro Plus 48 has 2 very spacious tiers. The expansive workspace on the upper tier is 48″ x 13.75″ making it perfect if you are using 2 monitors. The lower tier is used for standard keyboards, a mouse, other devices and items you would need… Read More »Varidesk Pro Plus 48 – Cont’d
Teeter EP-560 – Are you dealing with back problems? Are you feeling back pain from a bulging or herniated disc? Maybe muscle spasms, sciatica or degenerative disc disease? Having back pain that is chronic or occasional is no fun, to put it mildly. It may be physical pain but it affects you mentally as well. … Read More »Teeter EP-560 is the #1 Inversion Table
The Teeter EP-560 Installation One of the few downsides I have to say is assembling the Teeter EP-560. Keep in mind, assembling things like this is not my forte. Teeter claims that most of this inversion table comes pre-assembled and should only take about 20 minutes to put the rest of it together. It took… Read More »Teeter EP-560 – Continued
FreeStep – Dealing with my chronic back pain, I make it a point to always be mobile. Regardless if you are suffering from chronic back pain or not. Maintaining some form of mobility is essential for living a healthier lifestyle. I recently started using my recumbent bike again. From time to time, I will switch… Read More »FreeStep to Good Health and Less Back Pain
Assembly of the FreeStep Assembling the FreeStep is fairly easy and clear. The instructions come with large and easy to follow illustrations at every step of the assembly process. The main tools you will need are the small Allen wrench and screwdriver which are included. Weight Handling You always want to make sure you check… Read More »FreeStep to Good Health – Cont’d
Shiatsu Massage Chair – If you are looking for a Shiatsu Massage Chair? You are in the right spot! Below I have provided you with the details on some of the best Shiatsu massage chairs out on the market today. Before I get into those details, I wanted to briefly go over the history of… Read More »Shiatsu Massage Chair – Feel the Power!
Shiatsu Massage Chair Built-in Foot and Calf Massagers The MC-500 has calf massagers that are built into the footrest for a soothing foot massage. The footrest can be flipped forward to reveal a Shiatsu massager that is made for targeting the bottom of your feet. MC-500 Rocking Massage Chair Video Product Price InstaShiatsu+ Massage Chair… Read More »Shiatsu Massage Chair – Cont’d
Lower Back Exercises – I am one of the countless people across the globe who suffer from back pain. I have been afflicted by chronic back pain for quite a long time and still do today. My list of back-related treatments and procedures runs quite long. From creams to physical therapy, spinal surgery to nerve… Read More »The Best Top 10 Lower Back Exercises
Lower Back Exercises Lower back (LUMBAR) Rotational Stretches Lower Back Exercises – The Lower Back Rotational Stretch is great for helping relieve tension in your lower back. At the same time, it works the core muscles improving stability. Working those core muscles using lower back exercises has proven to help with back pain. To Begin… Read More »Best Top 10 Lower Back Exercises – Cont’d
Teeter Inversion Table – If you are looking for an inversion table there are several out on the market to choose from. Having so many choices to choose, how do you know which one will be the best one for you? Questions you might be asking yourself could be? Which brand has the best reputation?… Read More »Teeter Inversion Table – Experience the Best!