Lumbago is just another name for lower back pain. Throughout this post, I will be using both lumbago and lower back pain. Just know, I am talking about the same thing. If you have lower back pain, I hear you. I have been dealing with chronic lower back pain for many years and still do… Read More »Does Your Lumbago Feel More like an Ass-Kicking?
Lower Back Exercises – I am one of the countless people across the globe who suffer from back pain. I have been afflicted by chronic back pain for quite a long time and still do today. My list of back-related treatments and procedures runs quite long. From creams to physical therapy, spinal surgery to nerve… Read More »The Best Top 10 Lower Back Exercises
Middle Back Exercises – In general, if you have pain or discomfort in the area of your middle back where the rib cage is connected to your chest region, then you are suffering from middle back pain. When it comes to Middle Back Pain it is usually chronic in nature. Aging is the main reason… Read More »The Best Top 10 Middle Back Exercises
Upper Back Exercises – When you hear someone talk about the thoracic back they are referring to the upper back. The upper back is the part of the back where the ribs attach. Technically, upper back pain is pain between your neck and your lower back. No matter where in your upper back you are… Read More »The Best Top 10 Best Upper Back Exercises
Posture Brace – Posture & Back Braces continue to grow in popularity and use. Probably because if you suffer from chronic back pain as I do, putting on a back or posture brace can be a quick fix. It can ease your pain, and at the same time allow you to do physical activity without… Read More »Ultimate Posture Brace for Pain Relief
Back Brace – I am a chronic back pain sufferer like so many others around the world. My journey down the road of back pain began in 1997 and unfortunately, I am still dealing with it still today. Through the years I have experienced many procedures and used several back pain products. When it comes… Read More »A Back Brace for Support and Pain Relief
Office Chair for Back Pain – Are you one of the millions who have to deal with back pain be chronic or intermittent? As for myself, I have had many different medical procedures and purchased several products for dealing with back pain since the mid to late nineties. I know not everyone has traveled the… Read More »Best Office Chair for Back Pain
Pillow for Back Pain – Back problems suck! I do not know about you but I have gone through several treatments, therapies, and procedures for years. All for the sole purpose of combating Back Pain. When it comes to Back Pain there is a variety of causes that could be behind it. Your shoes, a… Read More »#1 Pillow for Back Pain and Painless Sleep