Lower Back Pain

A lady is inverting using the Teeter LX9.

Teeter FitSpine LX9 Review

Table Bed (Skip to Video & Price) The Teeter FitSpine LX9 has the FlexTech 8-Point Suspension bed.  This bed is built for flexibility and support. Teeter specifically created it for supporting your body movements and increasing your stretch. It is made to replicate the natural landscape of the spine. In addition, it has suspension points,… Read More »Teeter FitSpine LX9 Review

Lower Back Stretches

Stretches to Relieve Lower Back Pain

Stretches to Relieve Lower Back Pain – Millions of people across the globe suffer from back pain. Lower back pain alone takes up a good percentage of that. Studies have shown that stretching will ease your lower back pain. If you are suffering from lower back pain the following lower back stretches can help give… Read More »Stretches to Relieve Lower Back Pain

Lower Back Stretches

Stretches to Relieve Lower Back Pain

Lower Back Stretches Cat and Camel The Cat-Camel stretch is one of those lower back stretches that works on your shoulders, chest, and neck. To do the Cat-Camel stretch, follow these steps: 1. Start on the floor or even on a bed if it’s more comfortable with your hands right under your shoulders. If you… Read More »Stretches to Relieve Lower Back Pain

Man with Back Brace

Brace for Back Pain Relief

Brace for Back Pain Relief – I am a chronic back pain sufferer like so many others around the world.  My journey down the road of back pain began in 1997 and unfortunately, I am still dealing with it still today. Through the years I have experienced many procedures and used several back pain products. … Read More »Brace for Back Pain Relief

Woman is wearing a Posture Brace.

Comfort Posture Corrector Brace

Comfort Posture Corrector Brace – Posture & Back Braces continue to grow in popularity and use. Probably because if you suffer from chronic back pain as I do, putting on a back or posture brace can be a quick fix. It can ease your pain, and at the same time allow you to do physical… Read More »Comfort Posture Corrector Brace

Posture Brace

Comfort Posture Corrector Brace

FLA Soft Form Posture Control Brace Posture Brace – The FLA Soft Form Posture Control Brace is designed to correct poor posture by gently pulling your shoulders back then holding them in the correct position. There are elastic side panels that provide support by using compression to stabilize your abdominal and lumbar regions to improve… Read More »Comfort Posture Corrector Brace